I finally did it. I finally bought a scale. I want to send it back. It says I weigh 3 more pounds than I did Thursday for the weigh in. I have been walking for 30 minutes most days at lunch. After today, that probably won't happen again for the rest of the week. Stupid rain. I skipped exercising Friday and Saturday, then did double the time I usually do on the exercise bike. Almost quit part of the way through, but I didn't. Felt better for having finished what I had planned to. Haven't felt like shopping for healthy stuff. And now I think I'm getting a cold for my birthday!
Blogs > Lighten Up with Alayne
Alayne Avery of Wickliffe is looking for help with healthy eating and is anxious for the accountability of the weight-loss contest.
Monday, April 28, 2014
Monday, April 21, 2014
Wednesday, April 16, 2014
Disappointed with the scale yesterday. Up 2 lbs from 2 weeks ago, down 1 from last weigh in. I know I need to exercise more. After the beautiful weekend, no exercise since. Always an excuse. Yesterday, rushing out of house to go to an appointment that wasn't until today. Today, rushing for the real thing. I heard somewhere that when you least feel like it when you should exercise. That's pretty much all the time for me. I need to find something I enjoy. I am confident that unless I binge for the next week and a half, I'll make it to the next half. Just disappointed overall. I can do better. I WILL do better!
Sunday, April 13, 2014
I've started exercising finally. Mostly walking. So far, around 30 minutes a day, more days than not. I'm curious to find out Tuesday how much I weigh. I feel better and know I've lost inches. Enjoyed taking the dogs to the Metroparks both days this weekend. Walking somewhere other than the city streets is so much more enjoyable to me