Still not doing much in the way of exercise. Always have great intentions while I'm at work, then get home and live takes over. I know it's just an excuse and I'm full of them.
Blogs > Lighten Up with Alayne
Alayne Avery of Wickliffe is looking for help with healthy eating and is anxious for the accountability of the weight-loss contest.
Wednesday, May 28, 2014
Sunday, May 25, 2014
I think I've finally found out what I'm missing. The motivation to do better than the status quo. I really need to shop for healthier food options and can't recall the last time I did that. Don't have big hopes for the weigh in next week. Exercise is still a chore, one I don't do often enough.
Tuesday, May 13, 2014
Hasn't been a great couple of weeks for me. No real stress or anything, just a bunch of excuses. Tomorrow will be a better day!
Sunday, May 11, 2014
I was looking for more support, so I checked out a few Facebook pages and groups online. Didn't get too far. One group just wasn't a good fit. Not seeing too much activity from the others. I've been exercising more regularly. I am feeling better now that I'm exercising, but cutting the grass today kicked my butt. I had to rest for over an hour afterwards. Still need to go to the Y for my free membership. To be honest, I'm very self conscious about exercising in front of others. I know everyone is in same boat as me, looking to lose weight or get or stay healthy, but that's not helping.