I signed up for this challenge because I know I need to make changes. I'm currently at my heaviest weight and am easily short of breath. I didn't think I ate too much, but to be honest, it was often junk. I'm not sure why I don't eat healthier, I like fruits and veggies, for instance. I think it's just the convenience factor and bad habits. I've never been an active person. Now that I'm heavier, it's often a struggle to be active. I haven't really found exercises I like to do. They just wear me out. I'm hoping with the support of the others enlisted in this challenge I will start making and sticking with positive changes in my life. Good luck everyone! May there be less of all of us 6 months from now.
Blogs > Lighten Up with Alayne
Alayne Avery of Wickliffe is looking for help with healthy eating and is anxious for the accountability of the weight-loss contest.
Monday, January 20, 2014
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