Went to the weigh in yesterday and confirmed I've lost 15 pounds already. I'm impressed what watching my calories and eating healthier will do.
I know it won't always be this easy, but it's a nice start. Need to get on the ball with some exercise despite the sore foot. Did a bit of work in the yard today until my foot started to hurt. I have a vacation to Jamaica coming up in a week and a half. I hope I don't fall off the wagon and get run over! If I do, it's only for 5 days and I'll have almost 3 weeks to recover. If nothing else, I think I have the right mindset for sustained weight loss. Until next week...
I know it won't always be this easy, but it's a nice start. Need to get on the ball with some exercise despite the sore foot. Did a bit of work in the yard today until my foot started to hurt. I have a vacation to Jamaica coming up in a week and a half. I hope I don't fall off the wagon and get run over! If I do, it's only for 5 days and I'll have almost 3 weeks to recover. If nothing else, I think I have the right mindset for sustained weight loss. Until next week...
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