I'm a day later than normal with my blog post. I think I have an excuse, I was on a plane or in an airport most of the day yesterday. Had a wonderful time in Jamaica. I haven't stepped on a scale and likely won't until next Tuesday, unless I finally buy a scale. I think I did okay with my food choices and quantity while I was there. Despite the all you can eat and drink nature of the trip, I only ate when hungry. This past week, I received blessing from the doctor to go back to wearing normal shoes. He said it would still be 3-4 weeks before my toe is completely healed, but he is happy with the progress. Some day, I will need to get on the exercise bandwagon. For now, I am enjoying that I feel better and my clothes fit better.
Blogs > Lighten Up with Alayne
Alayne Avery of Wickliffe is looking for help with healthy eating and is anxious for the accountability of the weight-loss contest.
Monday, March 10, 2014
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