Every other attempt I've made at weight loss hasn't lasted but a week or two.  It's not that I've tried the latest fad diet.  I've always tried to do the sensible thing and eat healthy foods, not snack on garbage just because it's there.  But something was always lacking.  I'd get tired and grab my go to caffeine, regular Pepsi and some sort of junk carb.  I'm not sure what is different this time, but it feels very different.  Maybe it's because it's only been a little over a week since the weigh in?  I have this fear that  I'm going to fall off the wagon, break my other foot and never get back up again.  I am doing pretty good at only eating healthy stuff and only when I'm truly hungry.  We went out to eat Saturday night and I over indulged in the to die for soft pretzels and some mac and cheese (I know, too much carbs), but I'm not discouraged and have tried to make other healthy choices the rest of the weekend.  (A nice salad for lunch prior to dinner out, for instance) and I feel good.  I haven't had my beloved Pepsi since I was on my way to the weigh in and surprisingly, I don't miss it at all.  There is all kinds of junk in my house still since my husband isn't on the same journey as I am and still I am able to eat one mini reese cup at a time, if the desire strikes and not eat a huge handful.  I know I'm using breaking my foot and spraining an ankle as an excuse to not exercise and that will need to change for long term loss and maintenance of a healthy weight.  So far, however, I have been feeling very good.  And maybe I'm wrong.  I haven't stepped on a scale since the weigh in, so maybe I'm kidding myself and I've actually gained weight?  I doubt it, but even if I have, I'm impressed with my progress, not always grabbing empty calories to make it through the day.  

Enjoying the journey,

Alayne

I signed up for this challenge because I know I need to make changes.  I'm currently at my heaviest weight and am easily short of breath.  I didn't think I ate too much, but to be honest, it was often junk.  I'm not sure why I don't eat healthier, I like fruits and veggies, for instance.  I think it's just the convenience factor and bad habits.  I've never been an active person.  Now that I'm heavier, it's often a struggle to be active.  I haven't really found exercises I like to do.  They just wear me out.  I'm hoping with the support of the others enlisted in this challenge I will start making and sticking with positive changes in my life.  Good luck everyone!  May there be less of all of us 6 months from now.