Blogs > Lighten Up with Alayne

Alayne Avery of Wickliffe is looking for help with healthy eating and is anxious for the accountability of the weight-loss contest.

Sunday, March 16, 2014

I was close to buying a scale today, but no dice.  Why am I so resistant to getting a scale?  Perhaps because I'm afraid I'll be fixated on the numbers?  I really don't think I would weigh myself more than once a week though.  I think I look forward to weighing myself every other week more than I would if I could weigh myself whenever I wanted.  I did a really poor job of tracking my food intake this week.  I don't feel like I have a good idea how well I did this week.  Oh well.  I'll know what the scale says on Tuesday.

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